Basic HTML Version
the
manager
WINTER 2011
CLOSE CONNECTIONS
Neurotransmitters, the ‘chemical
messengers’ in the brain that travel
across tiny gaps in its nerve cells
(synapses) can be hampered by too much
stress, temporarily weakening them and
affecting memory and clarity of thought.
expert comment
“The extreme pressure and uncertainty inherent in football
management makes the manager’s job one of high
cardiovascular risk. Regular physical activity and a healthy diet
are sure to improve not only their cardiovascular health, but also
their performance in such a pressurised environment. There is
still a long way to go in encouraging many football managers to
improve their ‘not so healthy’ lifestyles.”
Dr Luis Serratosa, Real Madrid FC
“Long-term stress is as bad
for your heart as smoking
and high cholesterol.”
Corine Aboa-Eboule MD, 2007
“It is well
established that
stress interferes with
mental processes such as
memory, concentration,
judgement and
decision-making.”
The Society for
Neuroscience, 2008